Wellness Programs

FRA encourages meaningful wellness opportunities and programs for individuals with disAbilities and community members with acquired impairments to support and expand their social, cognitive and physical abilities.  Our talented, compassionate instructors provide a safe environment for individuals to find the possAbilities in their disAbilities.  Current program offerings include dance, karate and yoga.

  • Dance- Hip-hop, free style, Latin and slow dancing instruction.
  • Karate- Traditional karate instruction focused on building focus, balance, strength and confidence.
  • Yoga- Certified yoga instruction to develop relaxation, balance, focus and stretching presented by Blue Moon Yoga Studio.


Class Annual Fee Individual Class Session 1 Session 2 Session 3
Dance with Jay $510 $15 $180 $180 $150
Karate $680 $20 $240 $240 $200